Supporting self-esteem and resilience in children and young people is critical to enabling them to achieve the best possible outcomes regardless of the difficulties they may face.
Many children and young people experience a wide range of challenges to their wellbeing. Positive self-esteem gives them the confidence to face challenges. Young People who value themselves are more likely to ask for the help they need. Being supportive but realistic is key to helping your child build positive self-esteem.
Information and national support services
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Mind: confidence and self-esteem
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The Children’s Society: self-esteem
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The Children’s Society: mental resilience
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NHS: raise low self-esteem
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Challenging behaviour: a guide for parents (YoungMinds)
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Every mind matters: Looking after a child or young person's mental health (NHS)
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Supporting your child with anger: a guide for parents (Young Minds)
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What does resilience mean to young people? (YoungMinds - YouTube)
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Building self-esteem (The Mix)
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Supporting a child with anxiety (YoungMinds)
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Calm zone (Childline)