No Limits disability sessions

About No Limits disability sessions

We work with teamBEDSandLUTON (link opens in new window) and "No Limits Inclusive Sport for all" to create more sustainable opportunities for people with disabilities to take part in regular sport, physical activity and exercise in Bedfordshire. Primarily targeting teenagers and adults with learning disabilities, our project aims to develop a network of multi sports clubs to enhance individual opportunity and improve whole family wellbeing.

All clubs are run on a ‘drop in’ basis and the activities vary from week to week, using different sports or just general fun games. The clubs are pan disability, so all are welcome and we encourage people to come along to see if it’s for them. We aim to create a very relaxed and fun atmosphere, very much like a youth club, where adults and children can come and see/meet their friends away from schools and their local day centres.

Disability clubs

Biggleswade Disability Club 10-17 year olds

Who is this for? All disabilities between 10-17 years old

Where? Saxon Pool and Leisure Centre, Biggleswade SG18 8SU

When? Every Friday, 5-7pm (only runs during school term time)

How much? £3 a session

Who do I contact? Robin Osborn on 07747 828359, email active.lifestyles@centralbedfordshire.gov.uk

Silsoe Disability Club 18+ years

Who is this for? All disabilities over the age of 18

Where? Silsoe Chestnut Avenue, Silsoe MK45 4GP

When? Every Tuesday, 11:30-12:30pm

How much? £3 a session

Who do I contact? Robin Osborn on 07747 828359, email active.lifestyles@centralbedfordshire.gov.uk

Flitwick Community Swimming Group 5+ years

Who is this for? All disabilities over the age of 5 years

Where? Flitwick Leisure Centre, Steppingley Road, MK45 1TH

When? Every Saturday, 4-5pm

How much? Adults- £4.40 Non member & £3.10 member (Carer goes for free); Children - £2.20 Non member & £1.55 member (Carer goes for free)

Olivia's mum says

"My daughter, Olivia has Global Developmental Delay. Due to her disability she is unable to do the activities mainstream children do without an adult with her. Only a few reasons my daughter needs and enjoys this club:

  • it gives her opportunity to socialise with other children who have differing needs – with a child with learning difficulties it is very difficult to find social groups that they can attend and be like any other child
  • it gives her the opportunity to learn new skills including the sporting activity itself as well as communicating with others
  • it gives her opportunity to mix with pupils from other schools rather than just her school friends, which is invaluable
  • it has increased her confidence and self-belief"

Sandy Trampoline Club 10-17 year olds

Who is this for? All disabilities between 10-17 years old

Where? Sandy Sports Centre, Engayne Avenue, SG19 1BL

When? Thursdays, 6-7pm

How much? £4 a session, please book directly with Sandy Sports Centre

Who do I contact? Tina Jeeves on 01767 681872, email tina.jeeves@sll.co.uk

Please note: This group runs in six week blocks so please call the above number to find out when these are running.

Back to the top