Leisure and recreation

Leisure and recreation

No Limits

The Disability Resource Centre (DRC) in conjunction with the County Sports Partnership, Team Beds & Luton have secured almost £360K from Sport England to create more sustainable opportunities for disabled people in to take part in sport in Bedfordshire.


Debra Marden
Community Physical Activity Centre
Priory House
SG17 5TQ

Tel: 0300 300 4133
Email: debra.jeeves@centralbedfordshire.gov.uk


Watch a short video about Jamie Edwards, one of our No Limits volunteers

No Limits Clubs

Please contact Robin Osborn before attending your first session as dates and times do vary throughout the year.

Email: robin.osborn@centralbedfordshire.gov.uk
Tel: 0300 300 4621


No Limits - Children's, Multi Sports. Friday 5pm - 7pm, Saxon Pool Leisure Centre, Biggleswade.

Cost: £3 per week
Age: 10-17

No Limits - Adults, Multi Sports. Tuesday 10am to midday, Saxon Pool Leisure Centre, Biggleswade.

Cost: £3 per week
Age: 18+


Adults 18+, Multi Sports / Activities
Day / time
: Friday 11am - 12noon
Venue: Flitwick Leisure Centre
Cost: £3 per week
For more information please contact Robin Osborn 0300 300 4621 robin.osborn@centralbedfordshire.gov.uk

Houghton Regis

No Limits, Childrens, Multi Sports.
Thursday 4pm - 5pm
Houghton Regis Leisure Centre.
Cost £2 per week.
Age 8-17

All the clubs are run on a ‘drop in’ basis. The activities vary from week to week, using different Sports or just general FUN games, for example ‘Stuck in the Mud’. The clubs are Pan Disability so all are welcome and we encourage people to come along to see if it’s for them. We try to create a very relaxed and Fun atmosphere very much like a ‘Youth Club’ where adults / children can come and see/meet their friends away from schools and their local day centres. 


Trampolining club will be held at Sandy Sports Centre. This club is for children and adults with autism. It will run from 17 September to 22 October once a week and will cost £12 for the course. (please contact Robin Osborn to book onto next block of sessions)

For more information, including times, and to book, please contact Robin Osborn 0300 300 4621 robin.osborn@centralbedfordshire.gov.uk or speak to Melanie Brooker at Sandy Sports Centre melanie.brooker@sll.co.uk

Download a further details of No Limits Activities (PDF 206.5KB)

(PDF 206.5KB)


Read Jamie's story (PDF 247.9KB)

Read Logan's story (PDF 223KB)

Read Rebecca's story (PDF 298KB)

Feedback from Anna’s Mum (PDF 173.3KB)

No Limits at Houghton Regis Leisure Centre - Yvonne and Christian (PDF 218.6KB)

Team Beds and Luton

Team Beds and Luton - No Limits activity finder (link opens in new window)

No Limits - Sporting Ambassadors (link opens in new window)

More leisure opportunities

You can search for leisure and recreation activities on the Central Bedfordshire's Family Information Directory. The directory contains lots of information about activities, family support services, education and childcare settings.

Search the directory >>

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